About Caroline

My name is Caroline, and I’m an Austrian law student, and avid traveller.

I believe that all women deserve to feel empowered and confident in their own skin. Through my experience, I have learned that any form of exercise is an invaluable tool for the enrichment of life for women of all ages. It helps me feel stronger, healthier and calmer on the inside AND the outside.

For me, good health is all about balance. Sport found me at a time when I feel I needed it the most, and I love that it encompasses body, mind and soul. I want to help women to feel confident in their bodies, and to feel empowered by what they can do.

Even if you’ve never been fit before, it is possible to strengthen your body and to calm your mind. It has helped me grow through some of life’s biggest challenges, and I hope my experiences can help you too.

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